Young Athlete Development
Movement foundations, speed, agility and athletic confidence for ages 12–17.
Salisbury · BrisbaneSTRONGER PEOPLE.
STRONGER PEOPLE.
BETTER HUMANS.
Running, strength, mobility and youth development coaching in Salisbury. Real coaching, supportive sessions and training for every stage of your fitness journey.
Movement with purpose. Coaching that cares.
At Athlete Movement Lab, we believe training is about more than performance. We help young athletes and adults build strength, confidence and better movement through thoughtful coaching, achievable goals and an encouraging environment.
Find your fit
Our programs
Strength & Conditioning
Build strength, control and resilience with coached sessions.
Animal Flow & Mobility
Explore bodyweight movement, mobility, coordination and control.
Group Run Coaching
Coached group runs covering tempo, intervals, hills and trails, with encouragement and support for your running goals.
Speed & Agility
Develop quickness, footwork and movement skills for sport.
Body Weight Strength Training
Build practical strength, stability and control using your own body weight in coached sessions.
Weekly training timetable
Explore the week at a glance, with morning, afternoon and evening classes. Times are Brisbane local time.
Running SessionsSpeed & AgilityStrength & ConditioningYouth TrainingMobility
Choose a day
On desktop, select a class to see all sessions in that category or select a day to see its full schedule. Times are Brisbane local time.
New to AML? You belong here.
1. Register your interest
Use our short form to tell us what you are interested in. Kevin can help you identify a suitable session.
2. Come as you are
Wear comfortable training clothes, bring water and choose footwear suited to your session. Ask Kevin about any specific requirements.
3. Train with support
Whether you are starting out or working towards a new goal, coaching focuses on purposeful movement and building confidence.
Member feedback
What our athletes say
“I feel 100% more motivated to train at AML. The training is adjusted individually, but in a way that I can seamlessly move with the group. Both Animal Flow and Strength & Conditioning sessions challenge me, yet every class feels welcoming and fun rather than competitive. I just love it!”— Paul Adkinson
“Animal Flow is my absolute favourite class — an all-over body and brain workout!
Love the coaching at AML. Kevin has excellent attention to detail and is super encouraging. Highly recommend!”— Alex Olsen
Train your way
Memberships & pricing
Full
$45/weekUnlimited classes
Youth
$35/weekUnlimited classes · ages 12–17
Part
$25/week2 classes per week
Running
$30/weekRunning Sessions only
Casual
$20/classAny class
Meet your coach
Meet Kevin
Kevin Sherry brings more than a decade of coaching experience across running, personal training, mobility and youth development.
His approach combines sound training principles with encouragement, positivity and a belief that movement should be purposeful and enjoyable.
Train with intent. Build foundations that last.
Get in touchCome train with us
Ready to get moving?
Whether you're looking for your next running goal, youth coaching or a fresh approach to fitness, we'd love to hear from you.
Book a trial / enquire ↗Find Athlete Movement Lab
8 Chrome Street
Salisbury QLD 4107
Australia
Salisbury QLD 4107
Australia
Outdoor running sessions may meet elsewhere. Confirm your meeting point when registering.
Get directions in Google Maps ↗